You're in for Week Zero

CONFIRMED • WEEK ZERO 9 - 15 NOV • CONFIRMED

Hey {{contact.first_name}},

You're In.

We're pumped to have you hang out and train with us.
Your free week at {{location.name}} runs Mon 9 to Sun 15 November.

What Happens Next

Leave It With Us.

01	We set up your pass Nothing to do right now. We're getting your Week Zero pass ready on your account.

02	Friday, you're good to book We'll have your account set up this Friday. From there, you can lock in any classes for the week of 9 to 15 November.

03	Download the app All bookings happen in the CONDITN. app. Once your account is set up, you'll get an email to log in and book all your sessions, ready to go from Friday.

Apple App Store

Google Play

What's On

Four Class Types.

A mix of strength, cardio, and team sessions across the week. Come as you are, we scale it to you.

LIFT

Strength. Big lifts through the week - back squat, bench, deadlifts, press.

ENGINE

Cardio that builds your engine. Runs at the same time as LIFT.

CONDITN.

Saturday team session. One room, one workout, side by side.

BASE.

Hybrid. Run, row, lift. LIFT and ENGINE in the one session.

When You Show Up

Get there 5 mins early for your first one. Wear something you can move in. Bring water and a towel. Tell the coach it's your first session and they'll look after you.

Got questions before then? Just reply to this email.

CONDITN. Training